Author: Stephen Geldenhuys

Kitchen Warriors Guide To Saving Water

March is world water month, a month to celebrate water as a divine life force and to raise awareness of the billions of people around the world who still don’t have access to fresh running water.

10 ways to get an A+ in back-to-school readiness

Back to school brings a mixture of feelings; excitement and perhaps some anxiety for the new year. It’s a break for parents and caregivers, for kids, routine sets in, learning begins and the developing mind and body need some extra care to support their processes.

All about the ‘Love Hormone’

Love is taking on new meanings. Long gone are the days of waiting on a sweet valentine to send you a rose. Nowadays, it’s about planting the seeds for our own sweet romance or buying that rose bouquet for yourself.

Canola Oil Benefits Your Health

Canola oil is of such a superior nature that CANSA has recognised the product as a ‘Smart Choice’ because it contains up to 12% omega-3 fatty acids, an excellent omega-6 to omega-3 fatty acid ratio of 2 to 1 and can reduce the production of